Breathwork with Elizabeth Rieskamp

Breathwork refers to focused breathing techniques designed to help calm your body and mind. In our breathwork classes, Elizabeth will lead you through a circular breath technique while focusing on a specific theme.

We host a breathwork class at the Transformational Healing Center, Inc the second Saturday of  each month from 10:00-11:30am. 

If you cannot attend the class in person, we offer a recording of the session that will be available for 5 days after the class.  To receive access to the recording, please fill out the registration form and mark it accordingly.  

The cost is $25 if you register by the Tuesday before the class and $35 if you register after Tuesday.

Register Here:

  June 13th

In order to streamline the actual class time, we have made an instructional video that explains the circular breathwork technique. This video is mandatory for every new participant to watch before the class. It will also be available to returning participants who need, or want, a refresher. 

Everyone who registers and pays for the class will receive both an email with the instructional video beforehand, and an email with the 5 day replay video after the class.