Breathwork with Elizabeth Rieskamp
What is breathwork?
Breathwork refers to focused breathing techniques designed to help calm your body and mind. In our breathwork classes, Elizabeth will lead you through a circular breath technique while focusing on a specific theme.
Details
We host a breathwork class at the Transformational Healing Center, Inc the second Saturday of each month from 10:00-11:30am. The cost is $25.
Register by emailing elizabeth@transformationalhealingcenter.org
Dates
Novemebr 14th
December 12th