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    • Home
    • Our Services
      • All Services
      • Body Balancing
      • Celluma
      • CranioSacral Therapy
      • Healing Touch
      • Holistic Dietitian
      • Human Design
      • Infrared Sauna
      • Meditation Sessions
      • Nutritional Supplements
      • Red Light Therapy
      • Sound Healing
      • Yoga
    • Our Staff
      • Our Team
      • Amy Tiare Moore LMT
      • Elizabeth Rieskamp RN
      • Jennifer Darling RN
      • Linny Jackson
      • Sara Salyer MA, RDN
    • Events
    • Resources
    • Affiliate Links
    • Shop
    • Informed & Empowered
    • Our Story
  • Home
  • Our Services
    • All Services
    • Body Balancing
    • Celluma
    • CranioSacral Therapy
    • Healing Touch
    • Holistic Dietitian
    • Human Design
    • Infrared Sauna
    • Meditation Sessions
    • Nutritional Supplements
    • Red Light Therapy
    • Sound Healing
    • Yoga
  • Our Staff
    • Our Team
    • Amy Tiare Moore LMT
    • Elizabeth Rieskamp RN
    • Jennifer Darling RN
    • Linny Jackson
    • Sara Salyer MA, RDN
  • Events
  • Resources
  • Affiliate Links
  • Shop
  • Informed & Empowered
  • Our Story

Yoga

On Tuesdays from 5:30-6:30pm, Elizabeth Rockwood teaches a yoga class. This class for beginners or practicing yogis, as poses can always be modified if needed. The class is $10 and there is no need to pre-register. We have some extra yoga mats here but if you have one,  please bring it. All are welcome!


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